Panchakarma

Panchakarma

Health ,wellness,Self healing,Rejuventating......

"Pancha" means five and "Karma" means treatment Five major procedures to eliminate the toxins from the nearest orifice are popularly called Panchakarma.

  • Vamana (Emesis)
  • Virechana (Purgation)
  • Vasti (Medicated Enema)
  • Nasya (Nasal Medication)
  • Raktamoksha (Blood Letting).

Benefits

  • Eliminate toxins and toxic conditions from your body and mind.
  • Restore your constitutional balance improving health and wellness.
  • Strengthen your immune system and become more resistant to illness.
  • Reverse the negative effects of stress on your body and mind thereby slowing the aging process.
  • Enhance your self-reliance, strength, energy, vitality and mental clarity.
  • Bring about deep relaxation and sense of well-being.
  • According to Ayurveda, our natural state is one of health, happiness and an inner sense of well-being. Health is defined as the body being clear of toxins, the mind is at peace, emotions are calm and happy, wastes are efficiently eliminated and organs are functioning normally. In a busy, stressful and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functioning. This eventually weakens our systems, which opens the door for chronic, degenerative, and non-specific diseases to develop. These can evolve into serious specific diseases, ultimately damaging an individual’s health and wellness.
  • Panchakarma can help by reversing these negative effects of daily living. It can restore your natural state of health and wellness by cleansing your body of toxins, bringing balance into your system and improving bodily function. It can also help you sustain this process by making positive changes in lifestyle.
  • The Panchakarma therapeutic process appears quite simple in its application. However, its effects are powerful and long-lasting. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, and bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.

Panchakarma Treatment Therapies

Phase 1 – Poorva Karma

 Firstly, all the toxins are dislodged from where ever it is and brought to the gut by administering fats (oil or ghee) externally and/or internally followed by applying heat.

Phase 2 – Pradhana Karma

 Secondly, these are expelled out of the body by 5 procedures (Panchakarma)

Phase 3 – Pashchath Karma

 Thirdly, the body has to be brought back to normal condition and rejuvenated starting with restricted diet and mild activity and gradually increasing it. All the above three are equally important. But in Kerala Panchakarma therapy, equal importance is given to the first and third step also. We believe that if proper accumulations of toxins are not done, the elimination procedure becomes namesake. Likewise, if importance is not given to after care, immunity of the person is affected. Panchakarma is undergone both as preventive and curative mechanism.

Five Panchakarma Therapies

Vamana

 In this treatment, a patient is given inside and outside oleation and fomentation treatments for few days which includes therapies and some ayurvedic medicines. Once the toxins get melted and accumulate in upper cavities of body, the patient is given emetic medicines and decoction. This enables vomiting and helps in disposing of the poisons from the body tissues. Vamana treatment is particularly suggested basically for kapha-dominated conditions, such as weight gain, asthma and hyperacidity.

Virechana

 In virechan, purgation or disposal of toxins happens through the clearing of the bowels. In this treatment too, the patient is given inside and outside oleation and fomentation treatments. From that point onward, the patient is given a natural purgative to encourage clearing of the guts that aides in purifying the body of toxins. Virechana treatment is prescribed fundamentally for pitta -dominated conditions, such as herpes zoster, jaundice , colitis, celiac infection etc.

Basti (Oil and Decoction Enema)

 Managing medicated substances through enema is Ayurveda's exceptional commitment to the therapeutic world. The treatment has huge advantages, particularly in convoluted and chronic diseases. According to the nature of disease, home grown decoctions, oils, ghee or milk are managed into the rectum and this has incredible positive effects. This treatment is to a great degree powerful against Vata-dominated conditions, such as arthritis, piles and constipation

Nasya

 This treatment is extremely effective in clearing and purging the head area. At the beginning of the treatment, the head and shoulder areas are given a delicate massage and fomentation. After that, nasal drops are regulated in both the nostrils. This achieves the cleaning of the whole head area and diminishes different sorts of cerebral pain, headache, hair issues, sleep disorder, neurological disorders, sinusitis , chronic rhinitis and respiratory ailments.

Rakta Mokshana

 This treatment is useful for cleaning of blood and viable against ailments caused because of impure blood. It can be done in a particular area or for the whole body. This treatment is especially valuable in different skin infections, such as psoriasis, dermatitis , and furthermore in local lesions such as abscesses and pigmentation.

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Treatment Centres
Yenepoya Ayurveda College